Gesundheitstage, Ayurveda, TCMTeehaus im Boutiquehotel brunnerAyurveda, Woche, Urlaub, Österreich, Schladming, Berge, Kochkurs, AnwendungenDachterrasse Hotel brunner Schladming

TOP TIP

BRUNNER 2 GO. Gute Küche zum Mitnehmen. Wir bitten um telefonische Bestellung. Mittagsmenü siehe Facebook. KURZE PAUSE: 18. Oktober bis 05. November 2020 ist unser Gasthaus geschlossen. Das Hotel schließt am 25. Oktober 2020. Am 6. November öffnen wir wieder mit unseren traditionellen Gamssupp´n und Fleischkrapfen Wochenende.

To go Speisekarte

immerse yourself ....

… in your spa at the heart of Schladming. Nothing is more beautiful than nature itself. We have built our SPA so high up that you can see Schladming in its entirety when you look out. A Finnish sauna, cosy hanging basket chairs, a large panoramic window and a sheltered terrace invite the guest to linger and achieve wellness. From the Finnish sauna you have an unrestricted view of the Planai and Hochwurzen mountains and of the Dachstein Massif while the sprinkling of the stones with oils from the Schladming region bring you closer to nature, to the environment, to yourself. Take all the time you need, in rest rooms indoors and outside.

Leave all your worries at the door. Treat yourself to a little me time in your hotel in the centre of Schladming, surrounded by pristine nature!

Sauna

Out with the old, in with the new. After an active day on the hiking and ski mountains of the Schladming-Dachstein region you can recuperate in our 90-degree Finnish sauna. Clad in locally-sourced wood, it offers ample space for relaxation and recuperation. The stone sprinklings have been assigned to the five elements. Calming or invigorating. And the outdoor terrace is the ideal place to cool down afterwards in the fresh mountain air, in winter and summer alike.

Tea house

Feel a million dollars! Relax and drink tea, calmly taking everything in with a fabulous view of the Dachstein Massif. In our tea house you can savour the tranquility of the mountains through the large glass facade and pamper yourself with tea from the Demmers company. You can choose from a wide selection of soothing, authentic and delicious teas that will help you to relax. Appointed with handmade furniture, our tea house offers sanctuary from the hustle and bustle of daily life.

Enjoy the stillness and find complete inner peace.

Massagen

Immerse yourself! We want you to feel really good right to the tips of your toes. So you can rest assured that all your stresses and strains will vanish in our expert hands. Stroking, kneading, tapping, swinging – we tailor our massage to your precise needs, soothing your body and mind. You’ll find just what you’re looking for in our wide range of massages. A classic partial massage gives you a swift energy kick while a Lomi Lomi Nui session dynamically removes all blockages. Simply ask us if you’re not sure which type of massage is best for you. We’ll be happy to help!

IMMERSE YOURSELF, FIND YOURSELF, EXPERIENCE A SENSE OF RENEWAL!

Classic massages

Partial body massage 25 min € 42,-
Full-body massage 50 min € 74,-
Foot reflex zones 25 min € 42,-
Facial massage 25 min € 39,-
Balance (partial body and foot reflex zone massage) € 74,-
After sport & wellnesstreatment
– 50 min € 69,-
– 25 min € 42,-
Aroma oil massage with special oils
– 50 min € 42,-
– 25 min € 74,-

Fascia massage

Fasciae are sheets or bands of fibrous tissue that connect muscles, organs, and other soft structures of the body. Our mobility depends on fasciae. Operations, protective postures, psychological stress and insufficient movement all cause the fasciae to contract and agglutinate. Fasciae treatments help to release deep tensions. This form of massage stimulates certain connective tissue cells by pressure. The fasciae are manipulated using kneading, pushing or stretching massage movements without oil.
Duration: 50 minutes

Price 81,- €

Energy treatment

The energy treatment – also Therapeutic Touch (TT) = “Therapeutic Touch” – is an energetic treatment method in which thousands of years old healing techniques and modern science unite. A treatment is performed while sitting or lying down on a clothed body. Through targeted touch techniques, the energies of the body are put into an optimal state. It stimulates the flow of life energy throughout the body, harmonizes the energy field and releases blockages. This increases the energy level of the body and supports healing processes, it also means more focus and vitality, access to your own creativity, more quality of life – more health.

Duration:  30 min. (42 €uro) | 60 min. (69 €uro)

Price 42,- €

Lomi Lomi Nui

Lomi Lomi is a beautiful Hawaiian body work and very special. Lomi Lomi Nui is a touch of the heart and love that creates a unique sense of well-being. Literally translated means “push, knead, rub”.
Through gentle, dynamic strokes and movements with warm oil, joints are loosened and the body is stretched so that blockages and tension can be released. Look forward to a mental and relaxing application for body, mind and soul.
Duration: 60 min (incl. rest time) 88 €uro | 90min (incl. rest time) 120 €uro

Price 88,- €

Aromabalance „time for me“

To pay attention to yourself … to do something good…. to be pampered and to let go of the everyday stress …
Take a break and take “time for yourself”. High-quality, therapeutic aroma oils envelop the body by applying warm oil and provide relaxation, balance, harmony and inner peace. A pampering experience from head to toe.

Dauer: 60 min (incl. rest time) 85 €uro | 90 min (incl. rest time 110 €uro

Price 85,- €

Deep, intensive full body oil

By “body ointment” is meant a very loving use of 12 essential oils (frankincense, myrrh, myrtle, sandalwood, galbanum, cassia, cistrose, spikenard, hyssop, Cedarwood, cypress and onycha) diluted with warm olive oil, throughout the body. Due to the special essences, it becomes a very high-quality body application. Nourishing for the whole body, especially for the skin, which is wonderfully supple. The twelve essential oils support the body in its function, the soul may also calm down and relax. Old things can go, and space for new things arises, in the “here and now”.

Duration: 60 min. (incl. rest time) 90 €uro | incl. 15 min. face 110 €uro

Price 90,- €

Ayurveda

In all of our massages we pamper you with premium, concentrated herbal oils that mostly contain indigenous herbs. Experience the profoundly restorative power of ayurvedic massage with the pure fragrance of indigenous herbs! Liberate yourself from all tensions, feel your mind and body become one. Be yourself. Find your centre!

Abhyanga

The Abhyanga is a full body oil massage and literally means “anointing”. The Abhyanga massage is one of the most beneficial and effective treatments in Ayurveda. It combines several techniques that serve the deep relaxation and vitalization of the body. The high-quality oils not only penetrate deep into the skin, but are also valuable for a healthy complexion.

Duration: 60 minutes.

Price 85,- €

TCM in Schladming

Tuina Anmo is the oldest documented massage form. It originated in ancient China as an integral part of Traditional Chinese Medicine (TCM) and is now used around the world as one of the five pillars of TCM (along with herbs, acupuncture, nutrition and qigong) for maintaining health and healing. Various massage techniques and techniques are used, as well as acupressure and mobilization. The goal is to relax the muscles, to stimulate the Qi and blood flow, and to compensate for inequalities in the body. Supplementary methods, such as Moxa, rubbings, herbal patches or cupping and cockroaches complete the method. Most applications are done through the clothing, with skin contact often powder is used to ensure flowing movements. Depending on the application, rubbing with creams and oils may also be possible, which may leave traces.

Tuina diagnosis, individual advice & application

Tongue and pulse diagnosis, anamnesis conversation, building on this results in an individual Tuina application completely tailored to your wishes and problems.

Duration: 60 min – 75 €uro

Tuina follow application:

50 min – 69 €uro
25 min – 39 €uro

Price 75,- €

Immun – constitutional massage

Perfect in the transitional periods, in the cold season, as well as in times in which our immune system is attacked.
Gentle stroking movements bring the flow of energy into flux and eliminate superficial pathogens. The self-healing powers are stimulated by the combination of selected acupressure points. Do not perform any demanding physical activity for at least 1 hour after this application, do not drink cold or sour drinks and food. It is advisable to rest as much as possible and let the body process the set stimulation.

Duration: 50 min

Price 69,- €

Tuina Anti-Stress-Massage

Relaxing shoulder and neck massage, performed in a sitting position for 25 minutes.
In the longer version, the head as well as areas of the feet and upper body are also included when lying down. This variant is particularly recommended if tension headache often occurs, or if a deeper relaxation is desired. Stress manifests itself in our shoulder-neck area, as well as wrong posture, too much sitting and computer work or mobile phone use. Many problems in the musculoskeletal system, but also the psyche (restlessness, sleep disorders) have their origin here and can be alleviated or eliminated with the anti-stress application.

Duration: 25 min | 50 min (39 €uro | 69 €uro)

Price 39,- €